For many, c-sections are vital to giving birth to a healthy baby, but even a planned c-section can cause health issues for you as a mother. Having a c-section can cause …
Read moreHow to Get Your Life Back On Track After a C-Section
What better way to express your love to the one you are carrying in your belly than taking good care of your health. During pregnancy is one of the most important …
Congratulations! This is it, the moment you’ve been waiting for your whole life! You’re going to be a MOM! Motherhood is a wonderful and amazing experience as life is created in your …
Read more100 Pregnancy Do’s and Don’ts That May Surprise You
Choosing to have a baby is one of the biggest decisions you can make, and it goes right up there with marriage and career choices. Obviously, it is one of those …
Prenatal vitamins aren’t something that should be taken during a pregnancy, it is something that MUST be taken. In general, they can help you have a much better and easier …
I wrote this 10 step guide to help new moms feel a little less overwhelmed, and a little more in control of their postnatal life. Childbirth lasts one day (hopefully!), but …
It is quite common for women to take prenatal vitamins during pregnancy or when breastfeeding their babies. However, most women who take these over-the-counter prenatal vitamins are unaware of the side …
Controlling what happens inside our bodies seems impossible. Healthy systems and organs operate without our assistance, so we tend to think we shouldn’t mess with them. If it ain’t broke, don’t …
This is the final trimester of your gestation period. Your baby continues to grow and listens for sound in his or her immediate environment. You are at the highest risk of …
Week 13This is the onset of the second trimester, and your baby is now at 7.5cm in length and 25 grams in weight, which is actually the size of a peach. The …